Being an INSOMNIAC

Insomnia, or sleeplessness, is a sleep disorder in which there is an inability to fall asleepor to stay asleep as long as desired.While the term is sometimes used to describe adisorder demonstrated by polysomnographic evidence of disturbed sleep, insomnia is often practically defined as a positive response to either of two questions: "Do you experience difficulty sleeping?" or "Do you have difficulty falling or staying asleep?"

-Wikipedia.org

How to cure Insomnia Naturally;
-Sleep early tonight
-No coffee after 5 pm or earlier
-Control yourself from using gadgets late at night
-Take a warm bath/half-bath before going to bed
-Drink warm milk
-Restrict your time in bed